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CPB106 Arm Curl ʻOihana Hoʻomaʻamaʻa Biceps Mīkini Lako Hana Hana
ʻO Sunsforce CPB106 Arm Curl kahi huahana kūpono e hoʻomaʻamaʻa nui i nā biceps.Hoʻopau ka lima articulating i ka pono no ka hoʻoponopono ʻana i ka ʻae ʻana i nā mea hoʻohana e neʻe i kahi kumu kūpono i ko lākou ʻano kino a makemake paha.Hoʻokiʻekiʻe ʻia ka pale lima no ka paʻa, a kaupalena i ka neʻe ʻana o ka poʻohiwi i makemake ʻole ʻia i ka wā hoʻoikaika kino.
ninau
kikoʻī
CPB107 Nui Paʻi Poʻohiwi / Puʻuwai Kalepa Lako
ʻO Sunsforce CPB107 Multi Press no ke kūkulu ʻana a me ka hoʻōla ʻana i nā pūʻulu ʻiʻo nui o ke kino ma ke ala maʻalahi.Hoʻohana pālua e hoʻokō i nā pono like ʻole me ka hoʻololi maʻalahi. Hoʻoponopono maʻalahi no ka umauma, Incline chest, a me nā hoʻoikaika poʻohiwi.
ninau
kikoʻī
ʻO CPB201 ʻĀpana ʻŌnaehana ʻOihana ʻOihana ʻOihana Mekini ikaika
He huahana kūʻokoʻa ka Sunsforce CPB201 Abdominal no ka hoʻomaʻamaʻa ʻana i ka ʻōpū rectus a me nā ʻiʻo oblique waho.Ma hope o ke koho ʻana o ka mea hoʻomaʻamaʻa i ke kaumaha kūpono, e paʻa i ka lima me nā lima ʻelua e hoʻomau i ka lima, a huki i ke kaupaona ma ka hana ʻana i ka ʻōpū, i hiki ke hoʻoikaika pono i nā ʻiʻo o ka ʻōpū.
Hiki i ka lima hana ke lawe mai i ka ʻike hoʻoikaika kino.
ninau
kikoʻī
CPB202 Torso Rotation Nā Lako Hoʻomaʻamaʻa Hoʻoikaika kino
ʻO Sunsforce CPB202 Torso Rotation kahi huahana kūpono no ka hoʻomaʻamaʻa ʻana i nā ʻiʻo oblique waho a me nā ʻiʻo oblique kūloko.Ma hope o ke koho ʻana i ke kaumaha kūpono, paʻa ka mea hoʻoikaika kino i ka pahu pahu a hoʻololi i nā pūhaka e hoʻoikaika pono i nā ʻiʻo ma nā ʻaoʻao ʻelua o ka ʻōpū.
ninau
kikoʻī
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