ʻO Sunsforce Functional Trainer / Counter Balanced Smith Machine & Squat Rack me ka nui o Dual 90 K/198lb Weight stack total (181kg/ 297lb) i kūkulu ʻia i ke kūlana kiʻekiʻe loa.Hoʻolālā ʻia e ʻoi aku ma mua o ka hoʻomaʻamaʻa ikaika a me nā pahuhopu hoʻoponopono no nā mea haʻuki kiʻekiʻe, nā kumu aʻo, nā mea hoʻomaʻamaʻa pilikino a i ʻole ka poʻe makemake i ka ʻaoʻao i ke aʻo ʻana ma ka home.Ka ikaika, ka mana, ka hoʻoikaika kino, ka hoʻomanawanui ʻana o ka ʻiʻo, ka maikaʻi o ka Glycolytic, ka hoʻomaʻamaʻa Concentric a i ʻole Eccentric (Negative), Compound a Isolation, Plyometric, Slow Twitch a i ʻole Fast Twitch Fibers hoʻonā aʻo.
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Ka manawa hoʻouna: ʻAukake-01-2022