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CPB305 Noho Waewae Press Commercial Gym Bodybuilding Machine
Hoʻoikaika nui ʻo Sunsforce CPB305 Seated Leg Press i nā quadriceps, a kōkua i ka hoʻoikaika ʻana i nā ʻiʻo gluteus maximus a me gastrocnemius.Ma hope o ke koho ʻana o ka mea hoʻomaʻamaʻa i ke kaumaha kūpono a me ke kūlana hoʻomaka, hoʻolōʻihi ʻo ia i ka pedal mua i hiki ke hoʻomaʻamaʻa maikaʻi ʻia nā ʻiʻo o ka wāwae a me nā ʻiʻo.
ninau
kikoʻī
PE101 Paʻi Puʻupuʻu Kiʻekiʻe kiʻekiʻe
Hāʻawi ʻo Sunsforce PE101 Chest Press i ka hana hoʻoikaika ikaika a ʻoluʻolu.Me nā wahi a me nā noho hiki ke hoʻololi ʻia, kūpono kēia mīkini no ke kūkulu ʻana a me ke kani ʻana i nā pūʻulu ʻiʻo nui o ke kino ma ke ala maʻalahi.Hoʻolālā Ergonomics, hāʻawi ia i ka ʻike leʻaleʻa i ka wā hoʻomaʻamaʻa.
ninau
kikoʻī
PE102 Poʻohiwi Paʻi Paʻi ʻOihana Hoʻonaʻauao Kalepa
Hoʻohana nui ʻia ka mīkini paʻi poʻohiwi noho e hoʻomaʻamaʻa i nā deltoids, oblique, nā ʻiʻo o ka umauma luna, nā lima a me nā triceps.Hiki ke hoʻoikaika pinepine ʻia kēia mau ʻiʻo me nā dumbbells a me nā pahu pahu, akā no ka poʻe hoʻomaka, ʻo ka hoʻomaʻamaʻa ʻana i ka dumbbell a me ka barbell he hana manuahi a ʻaʻole maʻalahi ka haku.ʻO ka hoʻoikaika ʻana me ke kōkua o nā poʻohiwi poʻohiwi e noho ana he maʻalahi, maʻalahi ka haku, a ʻaʻole koi i ka hoʻoikaika nui e hoʻopaʻa i ke kino, no laila hiki iā ʻoe ke nānā hou aku i ka hoʻoulu ʻana i ka ʻiʻo a pale i ka hōʻino ʻana i ka ligament muscle i hana ʻia e ke kūlana kūpono ʻole.
ninau
kikoʻī
PE104 Huki i lalo i ka Mīkini Lako Pilikino
He huahana kūikawā ia e hoʻomaʻamaʻa nui i ka latissimus dorsi a kōkua i ka hana o ka deltoid a me ka biceps.Ma hope o ke koho ʻana o ka mea hoʻoikaika kino i ke kaumaha a me ke kiʻekiʻe kūpono o nā pā wāwae, hiki ke hoʻohana pono ʻia ke kua, nā poʻohiwi, a me nā lima ma ka huki ʻana i nā lima.
ninau
kikoʻī
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